Feed Your Body and Soul - A morning of Yoga and Great Food!

Don't miss this morning of yoga, relaxation and great food, just for women.
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Kelly Corrigan

It was a total shock to the system when Kelly Corrigan, a happily married mother of two young daughters, discovered a cancerous lump in her breast at age 36. While undergoing treatment, she learned...

The One Word You Need to Know About Your Breasts

If you have ever had a mammogram (and if you are over 40 years old, we hope you have!), you may have been told that you have dense breasts. You may not have realized that when it comes to your breasts, this is one of the most important things...

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Using Your Passion to Build a Business

Jennifer Sharp was enjoying a successful and satisfying career in medical device sales, spending her days in the Operating Rooms of various hospitals, talking with surgeons about the latest medical advances, and enjoying the people with which she worked...

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Fortify Your Spine!

If you are living with an aching back, you are not alone - as many as 80% of all Americans will be affected by spinal pain at some point in their lives. And the numbers get worse as you get older - lower back pain affects...

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The Perfect Summertime Main Dish

Summertime is a great time to focus on improving your diet and eating more fresh, light food. This dish fits the bill, incorporating lean pork tenderloin with a fruit salsa...

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Making the Assisted Living Decision

The US Bureau of Labor estimates that nearly 40 million Americans spend at least part of their time caring for an elderly or ill relative...

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AFib: What You Need to Know

Atrial fibrillation is the most common type of heart arrhythmia, affecting more than two and a half million people. The prevalence of atrial fibrillation (AFib) is...

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A Summer Reading List for Every Woman!

Summer is the perfect season to make time for reading. There is little better than curling up in the sun with a good book. Plus, if you are a parent, modeling leisure...

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The Truth about Obesity and Weight Loss Surgery

We all have heard that weight loss can lead to the improvement of medical problems, including diabetes, hypertension, and high cholesterol. We were told that as long as we used more calories than we ate, we would lose weight. As a result of this misconception, we attempted to lose weight with fad diets centered on calorie restriction. But what we weren't told is that our bodies see these diets as starvation, and respond by storing more...

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