Know Your Risk for Health Problems

Understanding your risk for certain health conditions and illnesses is an important first step toward improving your...

Dr. Daniel Herron: Advocate for Women's Health

For 13 years, Dr. Daniel Herron spent his days, and often nights, welcoming babies as an Ob/GYN. "I really enjoyed the...

Mammograms: What you need to know

For women, it's a rite of passage. But unfortunately, it's not typically one that we look forward to: the annual mammogram. It's a task that many women...

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The Power of the Apple

You've heard the saying, "An apple a day, keeps the doctor away." Well, that is more than just a saying - there is a lot of truth to those words! Enjoying a fresh apple...

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Healthy Twist on Tuna Salad

This recipe takes the old-fashioned favorite tuna salad and infuses it with a nutritional powerhouse - avocado - while removing the unnecessary...

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Deep Clean this Spring

The urge to clean in the spring is a real phenomenon - and it makes sense. After having the windows closed all winter and various...

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Get Better Sleep Every Night

On March 12, we will push our clocks forward an hour as part of Daylight Savings Time... and, essentially, lose an hour of sleep. This annual time change affects people...

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More than a Belly Ache: Understanding IBS

Cramping, bloating, gas - we've all experienced digestive discomfort to varying degrees at different times in life. But if you experience those symptoms on a regular...

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Protect Your Toddler from Hazards

Poison Prevention Week is March 19-25. We encourage everyone to use this time to go through their home and look for potentially dangerous cleaning supplies...

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Dr. Ajay Joshi: A Passion for Heart Health

Dr. Ajay Joshi says he felt called to cardiology from a very young age. "I knew early on that cardiology was going to be my career," Dr. Joshi explains. "Cardiology is so exciting and it offers concrete results, right before your very eyes. Sometimes a patient arrives in the ER...


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