Register Now for Our Favorite Night of the Year!

It's our favorite night of the year - a night of friends, fun, laughter and you! Care Begins With Me...

Labor & Delivery Pain Relief: What You Need to Know

Welcoming a baby into your family is a joyous experience, however the actual experience of...

Physician Mommy Finds "Home" in Woodland

After living in New York City for ten years, Dr. Sonia Reichert was ready for a change. "The real eye...

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Feed Your Friendships

As adults, it can become challenging to develop and to maintain quality friendships. We are all busy and distracted and the fact...

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Special Support for Those Enduring Cancer Treatment

We all know that sometimes a helping hand is just what we need to make the tough times a little easier. At the Dignity Health Cancer...

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Mother's Day English Muffin Breakfast

Hopefully on Mother's Day you will be treated to all sorts of pampering, including possibly breakfast in bed. It might be smart to give your...

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Helping Your Firstborn Welcome a New Baby

As much as welcoming your first child changes your life, bringing home your second baby can really bring new dynamics to your family...

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Feed Your Body and Soul with Yoga

Whether you are looking for a way to ease your body into a new exercise regimen or looking to add something fresh to your existing...

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Relieving Hand and Arm Pain

Women are notorious for not being proactive when it comes to their health. This is true even when it comes to their hands. While that...

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Advocating for Better Care Around the World

Regardless of what corner of the world she may be in, Dr. Amy Wandel is an advocate for better healthcare. Here in Sacramento, she is a respected plastic surgeon with Mercy Medical Group, specializing in breast reconstruction, hand reconstruction and general plastic and cosmetic surgery, encouraging her patients to speak up and take control of their healthcare. But at least twice a year, she can be found in the far corners of the globe, providing plastic surgery in small villages and training local physicians so they can...

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