New Hope for Common Heart Problem

Right now, one in 18 Americans is living with a condition that puts them at greater risk for blood clots, stroke and even...

Help Your Skin Survive Summer

Sunshine, warm breezes, long days - all the signs of summer that make us want to spend as much time outdoors as...

Serve Up a Corn Salad

Summer is here and that means the season of backyard BBQs has arrived as well! This salad makes the most of farm fresh corn. The flavor is intensified with a...

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Beat the Heat When You Exercise

When the warm weather of summer arrives, it can be refreshing and fun to take your exercise routine outdoors. But in our region, summertime means many...

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Stay Safe Around Water

Cooling off in a pool or lake is one of the joys of summer. Unfortunately, every year, children and adults drown due to a lack of supervision or poor choices. The most important...

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Set Your Kid Up for Summer Camp Success

Summer camp is a rite of passage for kids. Whether your kids will be spending a week (or more!) at an overnight camp or just spending a few hours at a day camp close...

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Help the Men in Your Life Stay Healthy

Whether it's your husband, your dad, your brother or your son - chances are, the men in your life ignore aches and pains, avoiding a trip to the doctor at all costs. However...

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A Super Salad for Backyard Tomatoes

If you are lucky enough to have a bumper crop of tomatoes in your backyard, this recipe is the perfect way to serve them up. If you need to find your tomatoes at the market...

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Taking Care of Mom After Baby

Child birth is a miraculous and joyful time. But ask any new mom and she will tell you - it is also a time of exhaustion, physical pain and a roller coaster of emotions. It's...

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Yolanda Benson: A Survivor Determined to Help Others

At the age of 57, Yolanda Benson heard the dreaded words, "You have cancer" - twice in one week.

"It was October 2012, a Thursday," Yolanda recalls. "I had had my mammogram and had been called back for a biopsy. That day the doctor told me it was breast cancer. I was shocked, but I thought ok - I can do this. I scheduled a lumpectomy and went home. Then, I began having nagging back pain. By Sunday, I was in incredible pain and went...

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