Creative Gift Ideas for Kids

If you have a little one on your holiday shopping list, you may find what many parents already know - today's toy stores have more...

My Favorite Things: Joyce Higley

Joyce Higley spends her days busily tending to the heart health of our community. As Dignity Health Heart and Vascular Institute's...

Managing Diabetes During the Holidays

Managing diabetes is never easy but the holidays can prove extra challenging. But the American Diabetes Association reminds everyone living with diabetes that regardless...

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Perfect Holiday Party Skewers

Whether you are planning a New Year's Eve bash or a small gathering of girlfriends, having the right food for your party can make all the difference. This month all of our recipes feature tasty...

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Don't Let the Holidays Get You Down

For many of us the high expectations and busy schedules that accompany the holiday season can become overwhelming. Depression and anxiety...

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Get Crafty with Holiday Centerpieces

Setting a gorgeous table is a fun part of being the hostess for any holiday gathering. But spending a small fortune on a centerpiece is most definitely...

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Surprising Tips for Cheaper Travel

If you're hoping to plan a getaway for the first half of 2017, now is the time to start shopping. Finding good deals on travel can be challenging, but with a little legwork and some flexibility, you should...

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Understanding Hip Pain

The hip joint, which is the body's largest joint, is designed to withstand years and years of activity. However even the hip joint is not immune to damage and can eventually...

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Treat Your Family to a Game Night

Finding family time during the holiday season can be surprisingly difficult. One fun way to make family time a priority is by scheduling a family game night - no cell phones, TVs or other distractions allowed...

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Dr. Maria Raslear: Finding Balance as a Working Mom

Pediatrician Dr. Maria Raslear has worked hard over the years to strike the right balance between work and family. One of the keys, she found, is being flexible and making changes as your needs and those of your family change. "Over the years, I've worked just about every schedule possible," she explains. "You do whatever you can to make...


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