Get Ready for Pregnancy

Getting your body ready to carry a baby is no easy task... There are prenatal vitamins to take, extra sleep to be had, and perhaps exercise routines to be altered. But preparing your body and your life for the changes that come with pregnancy...

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Cancer Survivors at Risk for Heart Disease

A cancer diagnosis can be devastating, but more and more people are successfully undergoing cancer treatment and becoming cancer survivors, going on to lead long and productive lives. But...

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Build a Relationship with Your Doctor

With the start of the new year, many of us will have a new primary care doctor caring for us and our families. If you have made the change to a new doctor, either due to...

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Winter Weather Increases Stroke Risk

We all know that the arrival of winter means an increase in colds and flu, but did you know that the cold weather can increase your risk for stroke and other cardiovascular...

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Know the Cause of Your Knee Pain

Knee pain is one of the most common complaints to sideline men and women from exercise and activity as they age. But how do you know when that nagging knee pain may be a sign that you need to see an...

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