Listen to Your Joint Pain

Chances are you've experienced some sort of ache, pain or soreness in your joints at one time or another. But how do you know when that nagging...

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Keep the Heat from Affecting Your Heart

Summertime will be here soon and here in the Sacramento region, that means soaring temperatures and sun-filled, sweltering days. While sticky weather...

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Understanding Lung Cancer Risks

Lung cancer is the most common cause of cancer-related death for men and women, outnumbering colon, breast and prostate cancers combined. Lung cancer often takes several years to develop and...

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When Period Pain is More than PMS

For many women, their monthly period is a time of discomfort and other mild side effects. But for some women, their menstrual cycles involve pain...

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Lighten Up: Transition Your Style to Summer

It is that wonderful time of year when it's no longer dreary and cold out, and isn't yet blazing hot. The Stylist Team at Care Begins With Me partner Juniper James put together their top five fashion...

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