Be the first to know: Care Begins With Me 2016!

It's our favorite night of the year - a night of friends, fun, laughter and you! Care Begins With Me is Sacramento's premier health and lifestyle event for local women. It is the night when women of all ages and...

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Understanding the Wait in the ER

If you or a loved one has ever had to go to an Emergency Department (ED) for medical care, you probably experienced a wait. Even the most...

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Help Your Man Understand Heart Disease

This month we celebrate not only Father's Day but also Men's Health Week June 13-19. This is a great time to encourage the men in your life to assess...

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Living with a Loss of Speech

This year's Care Begins With Me speaker Kimberly Williams-Paisley is the author of the bestselling memoir Where the Light Gets In. In the book, Kimberly chronicles her mother's...

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Surviving Summer Vacation

School is out for summer (or will be soon!) and while that may have your kids celebrating, it may leave you feeling overwhelmed. Summer vacation can be a time of family, fun...

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