New Dietary Guideline: Limit Sugar!

For years, we've been told to limit our cholesterol intake - often as we unknowingly consume several...

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Hidden Risks of Sitting

If you spend a good portion of your day sitting (at your desk, in the car, on the...

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The Truth about Obesity and Weight Loss

We all have heard that weight loss can lead to the improvement of medical problems, including...

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Saying "Hello" to Your New Arrival

All parents remember that special moment when they first met their baby, but do they remember...

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Protect Your Family from Bites

Whether your family enjoys camping, fun at the lake, hiking in the mountains, or just...

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