Refresh Your Home Décor!

Every year at our annual Care Begins With Me event, we get countless compliments on the décor on the stage and throughout the venue. We can't thank our incredible...

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School Trouble Linked to Concussions

Back to school time is here and for many kids and teens, that means a return to sports. If your child plays contact sports, a new study has found yet another reason to prevent...

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Make a Healthy Choice for Your Family

Every year around this time, employers throughout our area offer open enrollment opportunities for their employees. This opportunity comes just once a year but can have a big impact on your family...

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Pregnancy, Blood Pressure, and Heart Health

A new study finds that women who experience elevated blood pressure during pregnancy have an increased risk for developing metabolic syndrome after delivery. Metabolic syndrome is a collection of...

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Get a Better Night's Sleep

Western Health Advantage partners with you for better health! This month they are sharing tips for a better night's sleep with our Care Begins With Me readers

In this 24/7 age...

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