Care Begins With Me Vendor: Cinder Ceramics

Gitti Lindner has always looked for outlets for her creativity. "I've always been drawn to art," she explains. "I paint, I draw, I did interior design work... I am a very visual person."

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AFib: What You Need to Know

Atrial fibrillation is the most common type of heart arrhythmia, affecting more than two and a half million people. The prevalence of atrial fibrillation (AFib) is predicted to grow exponentially in coming years as the Baby Boom population ages....

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Relief for Aching Knees

Our knees and hips keep us moving. Unfortunately, they also wear out with time, producing the joint pain and stiffness that so many of us experience as we age. In fact, nearly half of all Americans...

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Prepare Yourself Pregnancy

If you are hoping to welcome a baby into your family sometime soon, your "to-do list" may be long. And while things like preparing a nursery and buying the right stroller are important, there are also things you need...

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Find the Right Workout for Your Life Stage

Many things change for women when they hit their 40s... Our bodies are different, our moods are different, our outlook is different... So it only makes sense that our workout should be different too, right?

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