Make Your Heart Happy with Chocolate

February is not only home to Valentine's Day - it's also Heart Month, making this the perfect time to cook up something...

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Enjoy the Health Benefits of Red Wine

This month all of our recipes feature foods that are good for your heart - and good for your Valentine! This recipe for mulled wine makes use of...

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Dress Your Salad with Heart Health

Olive oil is a heart-healthy fat and one that we should consume, in small quantities, on a regular basis. A great way to incorporate olive oil into your diet is...

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