A Vegetarian Spin on Stir-Fry

This recipe, courtesy of Noel Slaughter, Registered Dietitian at Dignity Health Sierra Nevada Memorial Hospital, takes a stir-fry that would normally be filled...

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Give a Different Green a Try

This particular recipe takes a traditional winter salad featuring nuts and fruit and replaces the usual lettuce with kale. It is a tasty twist that will also pack ...

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Healthy Twist on Tuna Salad

This recipe takes the old-fashioned favorite tuna salad and infuses it with a nutritional powerhouse - avocado - while removing the unnecessary calories and fat in the usual sauce...

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