Heat-Friendly Twist on Tuna Salad


If your family likes to dine outdoors but you worry about keeping your food fresh and safe, this month's recipes are for you! We are serving up delicious dishes that don't have any mayo or meat or other things that can turn bad quickly in our summertime heat. This dish is a tasty twist on tuna salad - with healthy, nutrient-rich avocado replacing the mayo! Yummy and picnic-friendly!

Looking for some outdoor summer fun? Checkout the summer concert series at the Palladio in Folsom! Pack a picnic and make an evening of it. We'll see you there!

Tuna Avocado Salad

3 avocados - peeled, pitted, and diced
3 (6 ounce) cans tuna in water, drained and flaked
1/2 tomato, diced
1/2 jalapeno pepper, diced
1/4 cup diced white onion
salt to taste

Mix avocados, tuna, tomato, jalapeno pepper, and white onion together in a bowl; season with salt. Serve on top of salad or as a sandwich filling.