Keep Kindergarten Stress Free

The thought of being in school for several hours every day can be overwhelming for a young child and for mom. Here are a few tips to help both you and your child...

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Protect Yourself from Summer Back Pain

Summer is the time when everyone dives into yard work, hits the road for family trips or, in our area, takes advantages of the wonderful hiking and water sport...

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Ease Back into School

Regardless of how old your kids are, going back to school can be a big transition after the fun of summer. If your kids are apprehensive or nervous about school, that...

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